Author: Kimmy Schamehorn

10 Simple Adjustments To Help You Lose Weight

Posted by Kimmy Schamehorn | Sep 25, 2020 | Weight Loss |

Everybody knows that being obese causes serious health issues. Most of us don’t always have...

Posted by Kimmy Schamehorn | Apr 12, 2020 | Health |

Watch the video below for 10 small steps for better heart health.

Posted by Kimmy Schamehorn | Oct 16, 2019 | Fitness |

If you have enough guts and enough strength then you are eligible for vertical jumping. This is a...

Posted by Kimmy Schamehorn | Oct 15, 2019 | Weight Loss |

How to use apple cider vinegar for weight loss. Watch the video below:

Posted by Kimmy Schamehorn | Oct 13, 2019 | Weight Loss |

One of the major reasons why most people become obese or become unhealthy is due to unhealthy diet...