Author Archive

10 Best Home Remedies for a Stuffy Nose

A stuffy nose may be quite irritating. Your nose might become clogged at times, and it can even leak. You don’t breathe in or out. You may also notice that your nose is clogged

Seasonal Flu (Influenza) Treatment – What are the Best Options

Seasonal flu is a commonly experienced respiratory infection that affects the lung and air passages. Though many individuals that contracted the flu would show recovery within seven to ten days, yet there might be

What is Vaginal Bleeding during Ovulation

Ovulation is the release of an egg by a woman’s ovary in preparation for fertilization. Most of the time, there are no obvious signs, and women are often unaware that it is happening. However,

6 Ways Technology is Changing the Healthcare

Technology is advancing at a tremendous speed, revolutionizing a wide range of industries. However, the sector where technology has a significant impact is in the medical or health care industry. Latest Innovations in digital medical technologies,

5 Simple Ways to Lose Thigh and Hip Fat in 2 Weeks at Home

The thighs and hips are thought to be the most difficult areas of the body when it comes to weight loss. These areas of the body add pounds easily and take weeks or months

Apple Cider Vinegar Hair Rinse for Healthy Hair

Many people are using apple cider vinegar for weight loss. Apple cider vinegar (ACV) is also used for hair related issues like dandruff, dry scalp, frizz, hair loss and balancing pH levels. Apple cider

The Mediterranean Diet: How to Start and Its Benefits

The Mediterranean Diet is one of the most praised eating plans in the world. It’s praised for its ability to promote weight loss, lower blood pressure, and reduce the risk of heart disease. The

How to Get Rid of Bags Under Your Eyes

A super common question most people searching for: how to get rid of bags under your eyes? I bet at some point you’ve looked in the mirror and saw your eyelids looking puffy, and

7 Foods to Boost Your Metabolism Naturally

Watch this video to know about 7 foods that are helpful in boosting your metabolism. These foods not only increase your metabolism activity but also help you in weight loss.  

Rebel Wilson’s Weight Loss Journey 2020

The Australian actress Rebel Wilson’s fitness journey is so inspiring, she declared 2020 the “year of health.” Here’s how Rebel is changing up her routine.