Aphthous stomatitis is the medical term for common mouth ulcers. Painful sores can appear on the inside of the mouth or anywhere on the soft tissue on the tongue. Many people complain of a burning or stinging sensation before the sore actually appears. Once ulcerated, the sores are usually round, gray or white, and have an inflamed red border.
Mouth ulcers are known to arise from various causes. Mouth ulcers may develop after tissue damage from eating acidic or sharp foods. Injuries from sharp edges on teeth or orthodontic appliances can also cause mouth sores. They are known to occur when someone has a compromised immune system, a mineral or vitamin deficiency, or a gastrointestinal disorder.
While there are over-the-counter medications that can help a sore heal and disappear, there are different home remedies that people can use to ease discomfort and promote healing.
Essential oils from the eucalyptus and peppermint plants have long been used in home remedies for their anti-inflammatory and antimicrobial properties. These essential oils also act as astringents to dry out the tissue in and around the sore, which relieves fluid and swelling symptoms as well as stinging. Eucalyptus and peppermint also provide a cooling sensation, reducing discomfort by interfering with pain signals transmitted by the nerves in the area.
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Chamomile tea is often used to aid relaxation and sleep. However, this tea may also relieve indigestion by relaxing the muscles in the gastrointestinal tract. Chamomile contains many compounds, including bisabolol and L-cresol, which have anti-inflammatory and antimicrobial properties. Therefore, this tea bag can be used to relieve the pain caused by mouth ulcers while promoting the healing process.
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The common herb known as sage has been used for centuries by many people of the world as a food seasoning. Native Americans and other people also used dried sage as a natural remedy for cleansing and treating mouth sores.
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Coconut oil has anti-inflammatory and antimicrobial properties. Coconut oil also has a pleasant taste, which makes it great for treating canker sores.
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Clove oil contains the compound eugenol, which interferes with pain receptors in nerve tissue to relieve discomfort from ulcers.
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Honey has been widely adopted for topical wound treatment due to its natural anti-inflammatory and antimicrobial properties.
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Canker sores are often irritated by friction with teeth or dental appliances. However, by applying a protective wax , one can counteract the irritation caused by the friction. In this way, ulcer healing can become faster.
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Capsaicin, the compound in cayenne peppers, is commonly used to treat muscle soreness. The compound interferes with a neurotransmitter called substance P to prevent the brain from detecting discomfort. Therefore, cayenne pepper can be used to relieve discomfort associated with mouth sores.
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Aloe vera gel is still one of the natural medicinal plant products in the world. This gel is favored for its anti-inflammatory and pain-relieving properties.
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Eating yogurt may get rid of or prevent mouth ulcer sores. Yogurt and other forms of fermented milk have long been used to restore normal gut flora balance. When eaten with a spoonful of yogurt, this dairy product is able to normalize the oral flora and promote the healing of canker sores. Choose plain yogurt that contains live flora. Take three tablespoons per day.
Salt water is another home remedy with a long history. To balance the sodium-rich water, salt water encourages fluid from swollen tissues to flow outward. Therefore, salt water helps to relieve swelling of the ulcer. In addition, salt water also has an analgesic effect. Just mix half a teaspoon of sea salt with a quarter cup of warm water. Gargle with this solution three times daily until the sore heals.
Try these home remedies to see which ones work best. Mouth Ulcers may heal faster with combination therapy. Also, pay attention to eating habits and general lifestyle to find patterns that may lead to the development of mouth sores. For example, if stress is a factor, find appropriate stress reduction and relaxation methods to relieve physical tension. Remove acidic foods from your diet until the canker sores disappear.
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